{"id":61382,"date":"2024-05-08T01:42:56","date_gmt":"2024-05-08T05:42:56","guid":{"rendered":"https:\/\/babakaps.net\/?p=61382"},"modified":"2024-05-08T02:23:00","modified_gmt":"2024-05-08T06:23:00","slug":"may-8-24-national-today-survivor","status":"publish","type":"post","link":"https:\/\/babakaps.net\/?p=61382","title":{"rendered":"MAY 8, 24 .. NATIONAL TODAY.. SURVIVOR.."},"content":{"rendered":"

NATIONAL TODAY..<\/span><\/em><\/span><\/p>\n

There are 33 Holidays today. We liked this one the best.<\/span><\/em><\/span><\/p>\n

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REWARD YOURSELF DAY, MAY 8, 2024<\/em><\/span><\/p>\n

Get ready to treat yourself on May 8th by celebrating Reward Yourself Day! Today is the opportunity to give yourself the recognition and reward you deserve for taking steps to improve your health and overall well being.<\/p>\n

Rewarding yourself has been a proven method of encouraging positive behavior changes since ancient times. The concept of rewarding oneself has endured through the centuries to reinforce good habits and celebrate accomplishments. For example, the Greeks and Romans used rewards to strive for excellence and perform heroic deeds.<\/p>\n

In modern times, psychologists have used the power of rewards to motivate behavior changes, creating a positive reinforcement loop that makes it easier for people to stick to their goals. Setting specific milestones and rewarding yourself when you reach them reinforces the desired behavior and makes it more likely to stick.<\/p>\n

This national holiday encourages people of all ages to take a few moments out of their day to celebrate their successes and reflect on how far they have come in reaching their goals. Whether it\u2019s taking time to relax and enjoy a hot bath, indulging in your favorite treat, or going for a hike. Reward Yourself Day is the perfect excuse to show yourself some love.<\/p>\n

Reward Yourself Day was created as a way to encourage people to reward themselves for achieving their goals, no matter how small or insignificant they may seem. And what better way to celebrate than by using the Sincerely Health TM. A health and wellness digital engagement platform launched by Albertsons\/Safeway \u2014 one of the largest food and drug retailers in the United States \u2014 which allows you to earn rewards for making healthy choices. So mark your calendars and get ready to celebrate all you have achieved on May 8th!<\/p>\n

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Would you rather have seen ROOT CANAL APPRECIATION DAY?<\/p>\n

Smiling! Cap and Patti<\/p>\n

– – – – – – – –<\/span><\/p>\n

Hi Sam. Hi Ginny.<\/span><\/em><\/p>\n

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SURVIVOR WEDNESDAY<\/em><\/span><\/p>\n

A few scenes from last week’s show.<\/p>\n

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We are rapidly closing in on the end of Season 46.<\/p>\n

– – – – – – – –<\/span><\/p>\n

Cap and Patti\u00a0<\/p>\n

Oh By The Way.. It looks like we have a solution to our Condo having no heat. A service man came out yesterday and replaced the thermostat.\u00a0 We hope this “does it”.<\/span><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

NATIONAL TODAY.. There are 33 Holidays today. We liked this one the best. REWARD YOURSELF DAY, MAY 8, 2024 Get ready to treat yourself on May 8th by celebrating Reward… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1132],"tags":[],"class_list":["post-61382","post","type-post","status-publish","format-standard","hentry","category-survivor-season-46"],"_links":{"self":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/61382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=61382"}],"version-history":[{"count":9,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/61382\/revisions"}],"predecessor-version":[{"id":61393,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/61382\/revisions\/61393"}],"wp:attachment":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=61382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=61382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=61382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}