{"id":63642,"date":"2024-08-08T20:51:40","date_gmt":"2024-08-09T00:51:40","guid":{"rendered":"https:\/\/babakaps.net\/?p=63642"},"modified":"2025-08-09T01:47:20","modified_gmt":"2025-08-09T05:47:20","slug":"aug-8-24-happiness-is","status":"publish","type":"post","link":"https:\/\/babakaps.net\/?p=63642","title":{"rendered":"AUG 8, 24 .. HAPPINESS IS.."},"content":{"rendered":"<p><span style=\"color: #0000ff;\"><em><span style=\"font-size: 18pt;\">NATIONAL TODAY<\/span>.. Is the source of\u00a0 much, but not 100% of, the information on my &#8220;Days&#8221;.<\/em><\/span><\/p>\n<p><span style=\"color: #993300;\"><em>Nice Thoughts To Follow..<\/em><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-63644\" src=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240807-204003_Chrome.jpg\" alt=\"\" width=\"476\" height=\"450\" srcset=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240807-204003_Chrome.jpg 476w, https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240807-204003_Chrome-300x284.jpg 300w\" sizes=\"auto, (max-width: 476px) 100vw, 476px\" \/><\/p>\n<p><span style=\"font-size: 18pt; color: #993300;\"><em>Happiness Happens Day<\/em><\/span>, is on August the 8th.<\/p>\n<p>Read on to see how happiness happens and see how you can make it happen today.<\/p>\n<p>Happiness \u2014 it\u2019s what people want most out of life. If we aren\u2019t actively looking for it, we are talking about it, spreading it, dreaming about it, or, hopefully, experiencing it. For many, it\u2019s a goal to be happy.<\/p>\n<p>Then, there are those who always just seem happy. How do they do it? Is it naturally in them or do they work at it?<\/p>\n<p><span style=\"color: #ff6600;\"><em>The Secret Society of Happy People, founded in 1998 by Pamela Gail Johnson..<\/em><\/span><\/p>\n<p>Was originally a \u2018secret\u2019 society to allow members to talk about everything that made them happy because they were genuinely happy people, but they did so secretly so as not to allow overhearing Debbie Downers to rain on their parade.<\/p>\n<p>Guess What? They have a website and still exist!<\/p>\n<p><a href=\"https:\/\/sohp.com\/\">https:\/\/sohp.com\/<\/a><\/p>\n<p>From this came their slogan..<span style=\"color: #ff6600;\"><em>\u00a0<\/em><\/span><\/p>\n<p><span style=\"color: #ff6600;\"><em>\u201cAre you happier than you admit you are?\u201d<\/em><\/span><\/p>\n<p>They created Admit You\u2019re Happy Day in 1999, which eventually evolved to Happiness Happens Day. In 2000, they declared the month of August as Happiness Happens Month because, well, why limit a celebration of happiness to one day? Every year, a theme is chosen for Happiness Happens Month. In 2019, they encouraged everyone to acknowledge people who make them smile, also known as our \u2018Smile Starters.\u2019<\/p>\n<p>The Society offers many tools and resources to promote happiness, personally, at work, and in the community. For example, they created a Happiness Counter to help you recognize daily happy moments that tend to be overlooked. It lists 31 \u2018types\u2019 of happiness that people often feel or experience throughout the day. At the end of each day, you can reflect on how many of them you experienced and realize you had more moments of happiness than you acknowledged and embraced during the day.<\/p>\n<p>Over the years, more and more people have talked about happiness \u2014 how to get happy, be happy, find happiness, spread happiness. With that, the popularity of the Society grew \u2014 so much so, they outgrew the need for secrecy! So, in 2019, the group became simply the Society of Happy People.<\/p>\n<p><span style=\"color: #ff6600;\"><em><span style=\"font-size: 14pt;\">Some Happiness Tid-Bits..<\/span><\/em><\/span><\/p>\n<p>In the early 1880&#8217;s, Women\u2019s social clubs begin holding social events referred to as \u2018Happy Hour Club\u2019 or \u2018Happy Hour Social Club\u2019 \u2014 the concept continues to this day, thankfully.<\/p>\n<p>In 1912 Happy Birthday to You was written. The lyrics and melody to the famous birthday song appear in print for the first time with no credit references or copyrights.<\/p>\n<p>January 15, 1974.. \u201cHappy Days\u201d.. The wildly popular television sitcom airs for the first time, running through 1984. Who can forget &#8220;The Fonz&#8221;?<\/p>\n<p>In 1977.. McDonald\u2019s introduces a packaged children\u2019s meal, complete with a toy, in the Kansas City market \u2014 it rolls out nationally in 1979.<\/p>\n<p>Adults smile, on average, 20 times per day, which is a fraction of that of a child who smiles 400 times per day! Let\u2019s not lose that smile factor as adults. As Truvy (Dolly Parton) said in \u201cSteel Magnolias,\u201d \u201cSmile, it increases your face value!\u201d<\/p>\n<p>On a scale of one to three, with one being \u2018not too happy,\u2019 Americans average 2.18. Interestingly, since the 1970s, Republicans have been consistently happier than Democrats and the trend lines do not change meaningfully based on who occupies the White House.<\/p>\n<p>Make a list of things that make you happy and things you see as <span style=\"color: #ff6600;\"><em>Happiness Zappers<\/em><\/span>.<\/p>\n<p>Knowing the <span style=\"color: #ff6600;\"><em>Happiness Zappers<\/em> <\/span>may help you avoid them or, at least, better prepare for responding to them. Also, when you recognize Happiness Zappers for what they are, you can more quickly reframe your state of mind and move thoughts to the list of things that make you happy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-63645\" src=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240807-203955_Chrome.jpg\" alt=\"\" width=\"370\" height=\"450\" srcset=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240807-203955_Chrome.jpg 370w, https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240807-203955_Chrome-300x365.jpg 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/p>\n<p>Expressing gratitude leads to an overall optimistic attitude; it is consistently and strongly correlated to feelings of happiness.<\/p>\n<p>\u200bVolunteer. Giving of your time to help others has been shown to decrease feelings of depression and improve optimism and a sense of worth.<\/p>\n<p>Give. We\u2019ve all heard the phrase: it is better to give than to receive \u2014 yes, giving is another action that leads to happiness and benefits the giver as much, if not more, than the receive.<\/p>\n<p>The below fellow sure looks happy!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-63668\" src=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240102-081421_Chrome.jpg\" alt=\"\" width=\"600\" height=\"445\" srcset=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240102-081421_Chrome.jpg 600w, https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240102-081421_Chrome-300x223.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Jumping For Joy!<\/p>\n<p><span style=\"font-size: 24pt;\">&#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211; &#8211;<\/span><\/p>\n<p>Smiling.. Cap and Patti<\/p>\n<p><span style=\"color: #993300;\"><em>The original, the first writing of this Post, was totally lost when Midphase, our Hosting Service, suspended dotnet!<\/em><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-63722\" src=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240808-192344_Chrome-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240808-192344_Chrome-150x150.jpg 150w, https:\/\/babakaps.net\/wp-content\/uploads\/2024\/08\/Screenshot_20240808-192344_Chrome-330x330.jpg 330w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p><span style=\"color: #993300;\"><em>This version is a total &#8216;re-writing of the original Post&#8217;.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NATIONAL TODAY.. Is the source of\u00a0 much, but not 100% of, the information on my &#8220;Days&#8221;. Nice Thoughts To Follow.. Happiness Happens Day, is on August the 8th. Read on&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1212,261],"tags":[],"class_list":["post-63642","post","type-post","status-publish","format-standard","hentry","category-dotnet-website-suspended","category-happiness-is"],"_links":{"self":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/63642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63642"}],"version-history":[{"count":17,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/63642\/revisions"}],"predecessor-version":[{"id":71744,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/63642\/revisions\/71744"}],"wp:attachment":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}