{"id":77416,"date":"2026-03-13T00:54:07","date_gmt":"2026-03-13T04:54:07","guid":{"rendered":"https:\/\/babakaps.net\/?p=77416"},"modified":"2026-03-14T00:12:30","modified_gmt":"2026-03-14T04:12:30","slug":"mar-13-26-friday-the-13th-sleep","status":"publish","type":"post","link":"https:\/\/babakaps.net\/?p=77416","title":{"rendered":"MAR 13. 26.. FRIDAY THE 13th.. SLEEP.."},"content":{"rendered":"

FRIDAY THE 13th..<\/em><\/span><\/p>\n

It is rare, about once every ten (10) years, that you have a Friday The 13th occur on back to back months. <\/em><\/span><\/p>\n

February 2026 and today, March 2026, each had a Friday The 13th.<\/em><\/span><\/p>\n

The next time this will happen is in 2037!<\/em><\/span><\/p>\n

\"\"<\/p>\n

Below is what Wikipedia has to say about Friday the 13th.<\/em><\/span><\/p>\n

https:\/\/en.wikipedia.org\/wiki\/Friday_the_13th<\/a><\/p>\n

“So Captain?”<\/em><\/span><\/p>\n

Nothing really. Just interesting to me.<\/em><\/span><\/p>\n

Our next Friday The 13th will be this November.<\/em><\/span><\/p>\n

There will be one in 2027 and 2028 and two in 2029 and 2030.<\/em><\/span><\/p>\n

So Friday’s The 13th are rare!<\/em><\/span><\/p>\n

– – – – – – – –<\/span><\/p>\n

SLEEP..<\/em><\/span><\/p>\n

This is of interest to both Patti (because of her insomnia) and me (I have Sleep Apnea) because along with Patti, we are sleeping around 12 to 13 hours a day.<\/em><\/span><\/p>\n

This was the very last Holiday for the March 13th NATIONAL TODAY Holidays.<\/em><\/span><\/p>\n

Let’s begin with this:<\/span> <\/em><\/p>\n

Sleep deprivation is deadly.<\/span> The body can live without food for eight to 21 days however, it can only survive for seven to 11 days without sleep.<\/span><\/em><\/p>\n

\"\"<\/p>\n

World Sleep Day is celebrated every year on varying dates in March.<\/em><\/span><\/p>\n

The holiday falls on the Friday before the Spring Vernal Equinox which is one week from today on Friday, March the 20th.<\/em><\/span><\/p>\n

The day was created to emphasize the importance of sleep and address common sleep-related issues that many people suffer from.<\/em><\/span><\/p>\n

There is a lot (as in A LOT<\/span>) to read about the important topic of sleep.<\/span><\/p>\n

Below is your link to read much more..<\/em><\/span><\/p>\n

https:\/\/nationaltoday.com\/world-sleep-day\/<\/a><\/p>\n

– – – – – – – –<\/span><\/p>\n

Cap and Patti<\/p>\n","protected":false},"excerpt":{"rendered":"

FRIDAY THE 13th.. It is rare, about once every ten (10) years, that you have a Friday The 13th occur on back to back months. February 2026 and today, March… <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[962,1309],"tags":[],"class_list":["post-77416","post","type-post","status-publish","format-standard","hentry","category-friday-the-13th","category-sleep-sleeping"],"_links":{"self":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/77416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77416"}],"version-history":[{"count":11,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/77416\/revisions"}],"predecessor-version":[{"id":77436,"href":"https:\/\/babakaps.net\/index.php?rest_route=\/wp\/v2\/posts\/77416\/revisions\/77436"}],"wp:attachment":[{"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77416"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77416"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/babakaps.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}