OCT 21, 26.. HMMMM.. WINTER 2026-27??.. KRASNOYARSK, Russian Siberia..

By Cap Chastain October 21, 2026 A Blast From Our Past, A Day in Russian Siberia, Krasnoyarsk No Comments

HMMMM.. WINTER 2026-27??

Yesterday (Tuesday the 20th of October) Patti and I awoke to ..

What?

Snow out in front of our Condo!

Sure enough.

– – – –

Here is what happened that took me to the below “Blast From Our Past” IN Krasnoyarsk, Russian Siberia.

By the numbers..

      1. Yesterday we wrote about Osteoporosis.

      2. When I sat down to write this Post, first I went back and I revisited the five previous Osteoporosis Posts we have published. 

       3. When I wrote the Osteoporosis Post back on January the 8th 2019, I was physically IN Krasnoyarsk, Russian, Siberia. The Post was as much about Krasnoyarsk as it was about Osteoporosis.

So?? This is how we arrived at the below..

       4. Below is a “Blast From The Past”, a link to one of our Posts in Krasnoyarsk, Russian Siberia, dated January the 6th 2019.

https://bobbacaps.blogspot.com/2019/01/jan-6-19-our-krasnoyarsk-flat-apartment.html

– – – –

Oh! By the way! We published a Post on Google Blogspot with more photos of our snow yesterday.

To read it just click onto the below link..

https://bobbacaps.blogspot.com/2026/10/oct-21-26-what-happened-to-our-autumn.html

– – – –

Cap and Patti

OCT 20, 26.. OSTEOPOROSIS..

By Cap Chastain October 20, 2026 Osteoporosis 6 Comments

Why Oh Why am I revisiting this topic that began for me back at the end of January of 2017?

https://babakaps.net/?p=24155

Does The Shadow Know? 

Well.. it IS a legitimate medical issue and challenge.

And Yes Oh Yes, I have Osteoporosis and can speak having had experience with it.

– – – –

OSTEOPOROSIS 

Humm..  NATIONAL TODAY. I thought that my Male Osteoporosis was a long ago forgotten adventure.

It was indeed just that.. A long ago forgotten adventure.

Then yesterday, Monday the 19th, our new-to-us Doctor, placed an order for me to have a Bone Density examination to test me for Osteoporosis.

I sit sighing a long sigh!

I called the imaging department at our local Hospital and told them to take me off the calendar.

I then called my Doctor’s office and repeated to his office assistant what I had gone over with him in great detail during our appointment just last Friday.

I am not going to re-visit this issue. I completed a four or a five year regimen with both Mayo Clinic and Hong Kong doctors, and had absolutely no improvement what-so-ever.

Just in case one of you is interested below is the link to the NATIONAL TODAY website..

https://nationaltoday.com/world-osteoporosis-day/

A final tid-bit..

Dating way back to February the 28th of 2018, Patti and I were visiting a friend of hers in Santa Fe, New Mexico. Her husband is a fellow senior citizen and an extremely brilliant PhD scientist at Los Alamos Laboratories dating back to the 1950’s.

He told me that.. “I was on Risedronate. It did nothing at all for me in regards to strengthening my bone density. BUT it did stop further degeneration. However I stopped taking it.”

– – – –

Cap and Patti