SEP 20, 25.. MULTIVITAMINS.. AN APPLE A DAY.. FRIED RICE.. GULLIBLE..
It has been my own personal experience that not one Medical Doctor in my “medical circle” has ever said that taking (not only multivitamins) any vitamin supplements is too effective.
They will say: They don’t hurt you unless taken in excess.
The below NATIONAL TODAY Holiday was of interest to us.
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NATIONAL MULTIVITAMIN DAY..
National Multivitamin Day is held every third Saturday in September..
To remind us that pizza is not a food group!
Not a bad start!
75% of the U.S. population doesn’t meet the standard healthy diet guidelines (according to Dietary Guidelines for Americans 2020-2025).
Only 1 in 4 multivitamin consumers in the U.S. have complete confidence that their multivitamin brand provides accurate nutrient information.
Then it gets too general in my opinion.
Just in case you want to read more, click onto the below NATIONAL TODAY Holiday link.
https://nationaltoday.com/national-multivitamin-day/
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Does An Apple A Day Keep The Doctor Away?
Let’s see!
International Eat An Apple Day, is held on the third Saturday so it is celebrated on September the 20th this year.
This holiday encourages us to bite into this crunchy, bright-colored fruit once each day. As the saying goes, that’s how you keep the doctor away!
Apples reduce the risk of many major diseases, including diabetes and cancer. They can also promote weight loss and gut health. Eating one medium-sized apple covers around 3/4 of the two-cup daily recommendation for fruit.
Just in case you want to read more, click onto the below NATIONAL TODAY Holiday link.
https://nationaltoday.com/international-eat-an-apple-day/
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Does the fact that Patti and I love Fried Rice qualify it to appear here?
Well! Ready or not! Here it is thanks to NATIONAL TODAY..
NATIONAL FRIED RICE DAY..
National Fried Rice Day is celebrated on September 20 every year.
Prepared with long-grained rice, onions, carrots, peas, and eggs, this tasty meal is the quintessential guilty pleasure. Whether your preferred version contains beef, pork, or chicken, today is the perfect time to enjoy it. Fried rice takes center stage today as the flavor captures our hearts and keeps us wanting more.
Just in case you want to read more, click onto the below NATIONAL TODAY Holiday link.
https://nationaltoday.com/national-fried-rice-day/
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HELLO GULLIBLE !!
To read and enjoy Gullible’s latest Post.. please click onto the below link.
https://gullible-gulliblestravels.blogspot.com/2025/09/the-endorphins-of-cycle-of-goodness.html
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Cap and Patti
2 thoughts on “SEP 20, 25.. MULTIVITAMINS.. AN APPLE A DAY.. FRIED RICE.. GULLIBLE..”
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I LOVE fried rice! I make it at home with whatever I have on hand in the good old cast iron frying pan. Brown rice, zucchini, egg, green onion, a few slices of good steak…are just a few common ingredients. Yum!
Enjoy your day, and hope you are a little stronger each passing moment.
Kit
Thank You Kit for supporting fried rice! In the online link they mention fried rice was used in lieu of the waste of throwing away left over rice. We sure appreciate your support Kit. Cap and Patti